The foam roller physios recommend. For good reason.
4.7 out of 5 stars (8,225 reviews)
Multi-density foam over a rigid hollow core that won't flatten out after six months like the cheap ones do. The surface pattern mimics a massage therapist's hands, fingers, and palms to hit different tissue types. 13 inches long, light enough to throw in a bag, and it comes with free online instructional videos. Boring? Sure. Essential? Absolutely.
